How Can I Lose Fat Without Exercising?

How Can I Lose Fat Without Exercising

Here’s the cold, hard truth. You can definitely lose Fat without doing any exercise whatsoever, but you will not look or feel nearly as good. With that being said, I will reveal to you a few simple steps that should very clearly answer the question “How can I lose Fat without exercising?” It’s all about cleansing yourself. You need to rid yourself of toxic sludge, chemical build-up, and acid. To do this, it is very important that you turn to nature to fill your plate.

You know the drill; fresh fruits and vegetables, whole grains, purified water. All these things are absolutely fantastic for you, and will go a long way toward making your body over from the inside out. However, I have a few specific dietary titbits for you that can have you releasing body fat and toxic waste at a significantly accelerated pace.

How Can I Lose Fat Without Exercising? 3 Powerful Tips:

1. Take a colon cleanser supplement.

These are all natural and can last anywhere from a week to a month for a full cleansing to commence. I suggest you go a full 30 days, for maximum results. This will begin to noticeably flatten your tummy within just the first few days alone. And it only gets better from there! In addition, a good colon cleanser will also flush all the creepy parasites and worms out of your guts!

2. Eat avocados!

Perhaps the world’s most perfect food; avocados alkalize your blood, leaving it clean and oxygenated. This is great for your metabolism. Avocados are also extremely high in monounsaturated fat, which not only lowers cholesterol and increases energy, but trains your body to burn fat as fuel, making Fat loss effortless! Eat as many avocados as you want. The more, the better!

3. Drink wheatgrass juice!

Wheatgrass is loaded with chlorophyll which is just about the best energy source you can ever hope to consume. And when your body is energized, it functions more optimally… this spreads to your metabolism and organs responsible for cleansing the body and burning fat! You can buy and juice your own wheatgrass, get it from a local juice bar, or pick up a canister of freeze-dried wheatgrass and mix it with purified water.

These tips should serve you quite well if you step up to the plate and apply them. Of course, to sculpt your body and look & feel 20 xs better, exercise is critical. But this is a start. In fact, many people just start with these few tips and become so energized that a desire to exercise just happens naturally!