Colon cleansing is an alternative medicine procedure that is performed for some health benefits. One of the alleged benefits that it can contribute to one’s health is an improvement of skin health.
But before proceeding with colon cleansing, consult your doctor first regarding which of the different practices and products for colon cleansing is appropriate for you to use for your own skin problems. In addition, your doctor can give you advice with some cautions.
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About Colon Cleansing
The Mayo Clinic concluded that there are no enough scientific researches to either support or deny the benefits related with cleansing the colon. This method is particularly for the purpose of removing toxins from the colon with the use of herbs or other holistic health products.
The body is capable of naturally removing toxins from the body but still a colon cleanse is required to remove additional toxins that are unhealthy to the body. According to the Colonic Association website, the colon is usually the source of several health problems in the body.
About Skin Health
The Colonic Association website added that skin health problems like psoriasis, acne and eczema benefit from colon cleansing. The skin is the largest organ of the body and once the colon does not function normally, it is the skin that absorbs the excess toxins. The skin will then suffer from different skin problems like oily skin, blackheads and irritated skin. So colon cleansing is important so as to maintain an overall skin health.
Colon Cleansing Procedures
There are different procedures of colon cleansing which include colon hydrotherapy and alternative medicine therapies that make use of herbs. The Colonic Association mentioned that a colon hydrotherapy session takes around 45 minutes and is performed by a professional. A speculum is first inserted into the rectum and there will be “flushing” of the body’s system with water through a colon irrigation machine.
Balch and Balch recommend another “fast and cleansing” program. The use of herbs like calendula, peppermint, and aloe Vera can be used to promote overall health of the colon.
During a colon cleanse program, one must increase her fluid intake such as water, colon cleansing drinks and teas for a period of several weeks. She must also need a healthy diet as a requirement of the colon cleanse program.
Colon Cleansing Benefits on Skin Health
Skin diseases such as acne, as mentioned by the Colon News website, benefit from colon cleansing. Once the colon does not function correctly, toxins come to the skin surface and go through the skin pores and form into pimples and blackheads. Therefore, it is necessary to undergo a colon cleanse so as to eradicate skin problems like acne by keeping toxins to a minimum level and at the same time make the colon function normally.
The Mayo Clinic says that a colon cleanse can increase the risk of dehydration. Colon cleansers that contain sodium phosphate can increase electrolytes level in the body. High level of electrolytes in the body can harm patients with heart or kidney disease. It is important to drink a lot of fluids during a colon cleanse and be aware of possible risks of herbal colon cleansers.